At Unwind Collective

We are believers

No matter your age or current physical condition, you deserve a body working at its best—strong and pain-free!

We are different - in a really, really good way

Heal The Body

We help the body heal instinctively with the support of our Unwinding Process. We don’t just temporarily fix your injury – we address the underlying cause of your situation. Get ready to move your body as nature intended!

Correct Misalignments

Our body is a system operating as a singular chain of movements, which fully integrate from head to toe. Through specific scientific care protocols, our Unwinding process consistently and predictably unblocks your system.

Be Pain-Free Again

Whether your injuries are long-standing or recent, we can help you get your body back to moving freely without pain.

Breathe Easier

With gentle adjustments and corrections to your body, you’ll find breathing becomes deeper and more effortless.

Stronger & Happier

The Unwind Process will help you experience a newfound physical strength, along with a clear and vibrant mindset. Hello, newfound confidence.

Our Services & Practices

Where to Start

We offer you a variety of practices to help you to heal and recover, release and restore balance and strength your

body - We are here to nurture, preparing your body to shift from pain and compensations to a flowy state of continuous improvement.

Illustration of a spine model on a chiropractic clinic.

1. The Power of Correcting Shape and Structures

All starts with your First Consultation. You will understand the profound connection between breath, movement and internal structures and how we break down ancient patterns that no longer serve you. Your treatment starts and we will discuss the number of sessions your body needs.

Illustration of a practitioner treating a patient`s shoulder with myofascial releases.

2. Relief by Myofascial and Engagements

You might be requested to have some soft tissue sessions to speed up your recovery and boost your body's capacities to heal. We provide a variety of techniques that aim to free muscles and fascias from adhesions and scar tissues and treat tendinitis and bursitis. You will notice the benefits that you will achieve in your daily life.

Illustration of a woman patient performing functional guided movements.

3. Body Enhancement from Restoring Functional Movements

Then it is time to focus on the long term. You will learn how enhancing flexibility supports physical health, prevents injury, and fosters a deeper connection to your mind, guts and heart while you develop a strong, balanced body.

Achieve

Free-flowing movement

trough the Unwind Process

The Unwind Process is a type of chiropractic rehabilitation

using the ABC Technique, which returns your body to your naturally balanced position.
We take you back to where you were before daily wear and tear, or injury took their toll on your body.

Dr. Chris talks about the unwind process.

Our Practitioners

Meet Our Team

Our practitioners bring expertise in chiropractic, yoga, myofascial release, pilates and wellness, offering guidance and community support on your journey to well-being.

Chris Gilchrist

Owner, Chiropractor, Body Whisperer

Eduardo Ramos

Chiropractor, Miofascial Therapist

Daphne Broudou

Clinic Manager, Reception Fairy, Functional Movements specialist

Know us in depth

Our Partners

In Collaboration With

We proudly partner with top wellness organizations and professionals to bring you the best practices and resources to support your health journey.

Our Courses

Engagement, understanding activation

Join us in our four class course where you will learn to relax your nervous system, improve your mobility, strength your neck and diminish postural tension.

Illustration of a practitioner touching the head of a patient.

SPLENIUS CAPTUS ACTIVATION

Postural awareness
Breath optimization

INTERCOSTAL ACTIVATION

Postural awareness
Breath optimization

NECK STRENGTH

Increase brain blood flow
Neck strengh

Illustration of a patient touching the foot and toes.

TOES WEBBING

Deep muscular release
Fascial engagement

Know when the next class is available

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