We are here to help you rebalance and unwind your body
so you can move freely without pain or discomfort
and keep doing the things you love.
How We Help
We help you recognise how misalignments in the body are caused by a combination of factors, which are interconnected with the mind and your true potential. By rebalancing the body we release these traumas.
What We Can Do
At Unwind, we look at the bigger picture. We address the deep-seated cause of your pain, rather than applying a temporary quick-fix to relieve it. By harnessing the power of Advanced Biostructural Correction (ABC technique), we’re able to re-balance your posture and return your body to its natural position.
Our team have all experienced the unwinding journey, so we understand what you’re going through. And, we’ll support you throughout the entire Unwind Process.
Enhance
Our Unwind Lifestyle stream takes you from a place where movement may be painful or uncomfortable and supports you to move into joyous, free-flowing movement.
Or maybe, you’re pain-free but would love to explore the infinite potential of a well-moving body.
Unwind Fact...
Injuries and niggles from exercise and training are not “normal”. Too much focus on the “right” technique might be doing your body more harm than good?
The Unwind Lifestyle process will illustrate how limited your current movement patterns are and show you the freedom of movement that’s available with a naturally aligned form.
How
It brings your awareness to the innate knowledge and power your body already holds.
Highlights the sticking points and areas where your body is trying to communicate with you using its natural intelligence system.
Translate the story your body wants to tell and make the necessary adjustments to release old patterns. Doing so immediately opens up space, which allows the body to drive its desired movements mechanics.
Choosing our lifestyle journey means writing new chapters in your story. It ignites transformation and infinite possibilities. You haven’t finished writing the book of your life, let’s make it extraordinary.
Let your body unwind.
You are in great hands.
My journey into the field of health started over 19 years ago. After completing my Masters in Chiropractic at Macquarie University and travelling to Scotland to work as a Chiropractor, I met Dr Jesse Jutkowitz, who shifted the trajectory of my chiropractic career.
Dr Jutkowitz introduced me to his Advanced Biostructural Correction (ABC technique), which has become the foundation of my work at Unwind Chiropractic.
Today, my underlying philosophy is to work with your body—as opposed to working against or forcing it. I use the symptoms that your body presents and navigate a course of correction and rebalancing that allows for significant reductions in acute and chronic pain issues. Doing so allows for deep-seated and life-changing possibilities to occur within the body and mind, as they are inherently interconnected.
Since the beginning of my career, I only grow more passionate about educating and creating deeply transformational change for my clients. I find great joy and satisfaction in facilitating the healing of acute and chronic issues, while bringing each body back into balance.
With every session, my clients’ and I witness their bodies return to a natural upright position. Even the smallest adjustment to their posture enables their body to move freely in ways they haven’t been able to for years. I find this truly inspiring and it makes my day knowing, I’ve improved their quality of life.
My journey into chiropractic started in Brazil, where I worked for five years before moving to Australia.
I was seeking more fulfillment, not only personally but professionally as well. While most of my chiropractic colleagues had specialized in a variety of techniques, I had only focused on the basics ones until I met Chris and was introduced to the ABC Technique. After receiving treatment using this technique for the first time, I realized that it was somehow different and gentler, and I then became accredited in it as well.
I love helping people to connect better with their bodies, and I believe that when the body is healthy, people have the time and capacity to better deal with other issues such as stress and their own emotions.
Daphne is our spirited Clinic Manager, Receptionist, functional movement in-house woman and workshop teacher.
The moment you walk through Unwind’s door, she’ll make you feel comfortable and at ease. Whether you’re a new client or a regular, Daph creates a warm and friendly space in our office.
Her empathetic and nurturing nature combined with her uplifting humour and exceptional organisation skills is what makes her so pleasant to deal with.
She goes above and beyond to support each of our clients, and she’ll always leave you smiling.

I've been seeing Chris and the team for a few years now, and I couldn't be happier with the results! Chris is an incredibly skilled and knowledgeable chiropractor who has an unparalleled ability to listen to what's going on in your body. His adjustments are gentle yet effective, and I have only felt stronger, more revitalised and connected to myself as a result of my sessions. The clinic is comfortable, has a relaxing atmosphere that immediately puts you at ease with other highly skilled members of the team like Eduardo and Daph who are always ready to offer wisdom and take care of you. I would highly recommend Chris and Unwind to anyone in need of high-quality chiropractic care.

Amateur Weight Lifter
We are glad and proud of the results our clients achieve. We embrace each patient`s journey guiding, suggesting and encouraging everyone in their own processes.
Each session deepens your connection to mind and body. It’s more than just chiropractic—it’s a lifestyle that supports well-being and balance.

“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”

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Monday: 7:30am - 12 pm
Tuesday: 7:30am - 12 pm - 3:00 - 7:00pm
Wednesday - closed
Thursday: 7:30am - 12 pm - 3:00 - 7:00pm
Friday: 7:30am - 12 pm
79A Justin Street, Lilyfield, Sydney NSW 2040
(02) 8068 1282
© 2026 Unwind Collective - All Rights Reserved.